Healthy weight management is essential for overall wellness. Carrying excess weight can increase the risk of heart disease, diabetes, and joint problems. On the other hand, losing weight too quickly or through extreme diets can harm your body and lead to muscle loss or nutritional deficiencies.

Unlike female menopause, which is marked by a clear end to menstruation, male menopause is more gradual and less well-known. This phase involves a decline in testosterone levels and can affect physical health, mood, and overall well-being. Understanding the symptoms and available treatments can help men manage this transition more effectively.

We talk about hormones in terms of hot flashes, weight gain, and energy dips. We discuss low testosterone and estrogen as physical symptoms of aging. But what if the deepest, most damaging impact of a hormonal imbalance isn't just on your body, but on the very fabric of your life—specifically, your relationships?

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Understanding what BHRT is and how hormone replacement therapy works will help you in your weight loss journey.